This Weeks Specials

Week long Specials from your local fishmonger.
Fresh Plaice Fillet WAS €12.95 NOW €10.95 SAVE €2
As part of the Bord Bia Flex Your Mussels campaign we are supporting Irish shellfish producers by having plenty of Mussels in our shops
Check out for some recipes
The Good Fish Shops & Café.
Thank you for calling!

Cod with Tomato and Thyme

Ingredients: (Serves 4) 1 tbsp olive oil 4 cod fillets, 1 onion, chopped 1 tbsp soy sauce • 400g can chopped tomatoes 1 heaped tsp light, soft brown sugar • few sprigs thyme , leaves stripped


  1. Heat the oil in a frying pan, add the onion, and then fry for 5-8 mins until lightly browned.
  2. Stir in the tomatoes, sugar, thyme and soy, and then bring to the boil.
  3. Simmer for 5 mins, and then place the cod into the sauce.
  4. Cover and gently cook for 8-10 mins until the cod is cooked.
  5. Serve with baked or steamed potatoes.